Massage is a joint mechanical and reflex effect on tissues and organs in the form of friction, pressure, vibration, which are carried out directly on the surface of the human body, both by hands and by special devices in order to achieve a therapeutic or other effect. Regular massage helps to form and strengthen the so-called muscle corset. This is extremely important in our age of poor health and chronic fatigue! On the other hand, relaxation of the most extensive muscles and good blood supply has a positive effect on overall well-being and mood. Doctors divide the benefits of performing massage according to the zones of influence – into individual parts of the body, systems, and organs. The beneficial effect is largely due to the activation of the lymphatic system, due to which cells are cleared of harmful substances. Kneading the tissues of the body helps to increase the outflow of lymph, while most patients experience unwanted lymph congestion.

Best Healthcare Centre & Spa

Best Healthcare Centre & Spa

315 Balestier Rd, Singapore 329745

Zhong Yue Therapy Foot Reflexology

Zhong Yue Therapy Foot Reflexology

#01-32 ZhongShan Mall, 20 Ah Hood Rd, Singapore 329984

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