Traditional Indian cuisine has ancient roots. It was formed under the influence of many peoples, therefore, the diet is different in different regions. The main features of Indian cuisine are the predominance of vegetarian food and the use of a large number of spices. Thanks to the use of vegetables, legumes, rice, seasonings, it is useful for the body. The cuisine of India is striking in its variety. The main products are rice, wheat, legumes, and vegetables. Spices are added to any food. Despite the presence of spicy and fatty dishes, Indian cuisine has a positive effect on health. The secret lies in the spices that are present in the food. Cardamom contains a lot of magnesium and calcium, therefore it supports the heart. Zira is good for the thyroid gland as it is rich in iodine. Coriander contains a lot of vitamin P, which stimulates the digestive tract. We have made the list of the best Indian restaurants in Loyang. So, hurry up and look through it!
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