The value of massage is enormous. It can heal the body without pills, strengthen the physical and emotional state, eliminate fat deposits and muscle spasms, recover from injuries and attacks. It is one of the most pleasant and useful procedures. No wonder general massage is often recommended by doctors to be performed at least once a year. General massage is a mechanical effect on the body with a combination of special techniques – pressure, patting and rubbing, through which has a powerful effect on the skin, organs and tissues of the body.

Therapeutic massage always begins with a diagnosis of the patient’s body, which is carried out with light stroking and kneading movements. This is necessary in order to competently make a scheme of impact on certain areas of the body, depending on the reflexes of the muscular corset, localization and degree of pain syndrome or inflammation, the state of joints, skin and fatty tissue. Usually the diagnosis takes no more than 10 minutes. After that, in a classical technique, the back is massaged and the neck and arms are kneaded. Then the masseur works on the buttocks, kneading each leg separately, all the while making lymphatic movements to activate the outflow of lymph and improve its circulation. The power stroke ends with pleasant stroking movements, after which the person being massaged is turned over onto his back.

It is necessary to have a massage by a therapist! The masseur must have a medical education, experience and practice in certain types of massage. A professional therapist before starting the procedures should ask about your well-being, clarify the diagnosis, the presence of chronic diseases and require a referral for this particular type of massage from the attending physician. Untrained person is difficult to find a competent specialist who will not just perform the procedure and take money for it, but also help to solve the problem with which the patient addressed. That is why we have compiled a list of the best massage places in Singapore for you.

FIL Skin, Body & Spa Intelligence (Chinese Swimming Club)

FIL Skin, Body & Spa Intelligence

21 Amber Rd, 4th Storey Arrival Pavilion, Singapore 439870

Your beauty needs gentle care and attention. Entrust your beauty care to the best specialists. Their professionalism, the ability to choose cosmetics and, of course, creativity will create a unique image of each guest spa salon! Beauty cannot be created artificially, it is a wonderful inner state of harmony, lightness, spirituality and comfort. This is a spellbinding feeling of falling in love – with yourself and the world around you.

Boss Spa

Boss Spa

105 Serangoon Rd, Singapore 218010

The Spa-Lon

208 New Upper Changi Rd, #01-671, Singapore 460208

Chakra Singapore

Chakra Singapore

10 Raeburn Park, Singapore 088702

Rose SPA

Rose SPA

531 #01-2437 Ang Mo Kio Ave 10,Singapore, Singapore 560531

Sanctuary Thai Spa

Sanctuary Thai Spa

6 Telok Blangah Cres, #01-432, Singapore 090006

Evergreen Spa

Evergreen Spa

744 Bedok Reservoir Rd, Singapore 470744

Body & Soul Bali Spa

Body & Soul Bali Spa

47 Kerbau Rd, Singapore 219173

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