The value of massage is enormous. It can heal the body without pills, strengthen the physical and emotional state, eliminate fat deposits and muscle spasms, recover from injuries and attacks. It is one of the most pleasant and useful procedures. No wonder general massage is often recommended by doctors to be performed at least once a year. General massage is a mechanical effect on the body with a combination of special techniques – pressure, patting and rubbing, through which has a powerful effect on the skin, organs and tissues of the body.

Therapeutic massage always begins with a diagnosis of the patient’s body, which is carried out with light stroking and kneading movements. This is necessary in order to competently make a scheme of impact on certain areas of the body, depending on the reflexes of the muscular corset, localization and degree of pain syndrome or inflammation, the state of joints, skin and fatty tissue. Usually the diagnosis takes no more than 10 minutes. After that, in a classical technique, the back is massaged and the neck and arms are kneaded. Then the masseur works on the buttocks, kneading each leg separately, all the while making lymphatic movements to activate the outflow of lymph and improve its circulation. The power stroke ends with pleasant stroking movements, after which the person being massaged is turned over onto his back.

It is necessary to have a massage by a therapist! The masseur must have a medical education, experience and practice in certain types of massage. A professional therapist before starting the procedures should ask about your well-being, clarify the diagnosis, the presence of chronic diseases and require a referral for this particular type of massage from the attending physician. Untrained person is difficult to find a competent specialist who will not just perform the procedure and take money for it, but also help to solve the problem with which the patient addressed. That is why we have compiled a list of the best massage places in Singapore for you.

WAT Thai Traditional Massage

WAT Thai Traditional Massage

5001 Beach Rd, Singapore 199588

KangJia Tui-Na

KangJia Tui-Na

47 Lor 6 Toa Payoh, #01-140, Singapore 310047

Le Spa

Le Spa

13 Mohamed Sultan Rd, Singapore 238962

Xin Yue Wellness

Xin Yue Wellness

Lor 1 Toa Payoh, #01-1010 Blk 163, Singapore 310163

Balancez U

Balancez U

Kampung Admiralty 676 Woodlands Dr 71 #01-15/16 Beside 676B, Lift, Singapore 730676

HealSpa

HealSpa

100 Tras St, #04 - 14, Singapore 079027

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