The value of massage is enormous. It can heal the body without pills, strengthen the physical and emotional state, eliminate fat deposits and muscle spasms, recover from injuries and attacks. It is one of the most pleasant and useful procedures. No wonder general massage is often recommended by doctors to be performed at least once a year. General massage is a mechanical effect on the body with a combination of special techniques – pressure, patting and rubbing, through which has a powerful effect on the skin, organs and tissues of the body.

Therapeutic massage always begins with a diagnosis of the patient’s body, which is carried out with light stroking and kneading movements. This is necessary in order to competently make a scheme of impact on certain areas of the body, depending on the reflexes of the muscular corset, localization and degree of pain syndrome or inflammation, the state of joints, skin and fatty tissue. Usually the diagnosis takes no more than 10 minutes. After that, in a classical technique, the back is massaged and the neck and arms are kneaded. Then the masseur works on the buttocks, kneading each leg separately, all the while making lymphatic movements to activate the outflow of lymph and improve its circulation. The power stroke ends with pleasant stroking movements, after which the person being massaged is turned over onto his back.

It is necessary to have a massage by a therapist! The masseur must have a medical education, experience and practice in certain types of massage. A professional therapist before starting the procedures should ask about your well-being, clarify the diagnosis, the presence of chronic diseases and require a referral for this particular type of massage from the attending physician. Untrained person is difficult to find a competent specialist who will not just perform the procedure and take money for it, but also help to solve the problem with which the patient addressed. That is why we have compiled a list of the best massage places in Singapore for you.

Auriga Spa

Auriga Spa

1 The Knolls, Sentosa island, Singapore 098297

Samsara Wellness

Samsara Wellness

173 Joo Chiat Rd, Singapore 427444 Joo Chiat Road, Singapore 427444

Citi Beauty

Citi Beauty

442 Clementi Ave 3, #01-101, Singapore 120442

Lam Spa

Lam Spa

40 Campbell Ln, Singapore 209912

Fave Spa

56 New Upper Changi Rd, #01-1330, Singapore 461056

Bodycare Health Therapists

Bodycare Health Therapists

3 South Buona Vista Rd, #B1-03 Viva Vista Mall, Singapore 118136

Equilibrium Wellness

Equilibrium Wellness

101 Thomson Road, #B1, 56F United Square, Singapore 307591

Adonis Beauty

Adonis Beauty

720 Ang Mo Kio Ave 6, #01-4118, Singapore 560720

Kang Zu Tang

Kang Zu Tang

78B Telok Blangah Dr, #01-20 Block 78, Singapore 102078

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